Classes
Ease isn’t found by doing more — it’s found by being more of you.
Bring your gifts to the world
Life gets a whole lot easier when you stop fixing yourself and start being yourself.
In my classes, I love supporting people to trust their own knowing, get out of the loops that keep them stuck, and find their way back to ease — even in the middle of a so-called “mess.”
Somatic Movement & Relaxation
Unwind. Tune in. Melt into the wisdom of your body.
A weekly space to reconnect with your body, calm your nervous system, and find your natural rhythm again. Each class blends gentle movement, mindful awareness, and deep relaxation — with a little something new each week to explore: a reflection, journal prompt, or simple tool to carry into your day.
Release tension, restore balance, and rediscover the ease of being you.
Come as you are. Every class is different — because so are you.
Other Possibilities
Ease isn’t found by doing more — it’s found by being more of you.
Curated sessions for hosting an event in your workplace or for a private group interested in expanding their awareness. We can explore various topics—from stress relief and body ease to relational dynamics and business expansion.
This is an opening to new possibilities, and each talk is designed to leave participants feeling empowered with greater awareness of the choices available to them.
Access Bars® Training
In a loving and safe environment, you can take another step towards your own healing journey.
With an open heart and mind, I will teach you this simple and powerful hands-on process that can be used to release thoughts, ideas, and 'stuck' emotions in many areas of your life.
Some people are drawn to take a Bars Class for fun or curiosity, while others have a strong desire to help themselves or those they love. Either way, the possibility for great change is the same.
By the end of this one-day class, you will be a Certified Access Bars Practitioner and have the option of charging for sessions as you share your new tools with others.
During the class, you will receive 2 treatments and give 2 treatments – "how does it get any better than that?".
Cost:
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First Class: $480.00
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Youth (age 15-17): $240.00
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Kids (15 and under): FREE
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Repeat Students: $240.00
Click here to check the events calendar below to see upcoming classes.
Body Process Classes
Your body knows. Your being remembers. Your only job is to listen.
There are over 50 different energetic body processes within the Access Body Class. Each one has a unique energy to it and provides possibility for change and healing for something different.
These processes are for anyone that is looking to add to their practice they use already or can easily be used on their own.
There are a multitutde of various introductory classes to unlock those areas where you are sticking yourself in regards to money, relationship, business, bodies, aging and most of all, simply BEING YOU.
Each class is super unique and invites you to unlock those places & spaces that are keeping you from living the life you truly desire.
Classes are typically 2 1/2 - 3 hours long and start at $109
Click here to check the events calendar below to see upcoming classes.
Being you isn’t a problem to solve — it’s the greatest adventure you’ll ever choose.
Upcoming Events Calendar
Contact to Book
The moment you relax into yourself, the world opens up to meet you.
What if today could be the start of something different, would you choose it?
Not sure where to start or are ready to book a class?
Fill out the form and let's connect.