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SOMATIC MOVEMENT & RELAXATION CLASS *** DROP-IN***

Mon, Feb 09

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2703 Victoria Ave

SOMA- the study of your body from within

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Time & Location

Feb 09, 2026, 6:30 p.m. – 7:30 p.m.

2703 Victoria Ave, 2703 Victoria Ave, Regina, SK S4T 1K4, Canada

About the event

NO experience needed.

NO performance required.


Just an hour of somatic movement(exploring your body and how it wants to move from within).


How does that look? Eyes closed typically. Lying on a mat with pillow and blanket with slow controlled movement that invites your nervous system to relax, your muscular system to change it's old ways of functioning and for your mind to soften and relax.


DROP IN $25(gst incl)


You will want a yoga mat(if don't have, no worries. There are some there), a pillow.


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