Yoga Nidra is a state in which the body is completely relaxed, and the participant becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.
Yoga Nidra will reduce stress, promote healing, and allow you to bring balance to your nervous system.
Sessions are offered via phone so you can stay in the comfort of your own home.
Details: Yoga Nidra Sessions are in via the phone or Zoom. 40-minute session is $45.
Isn’t it time you got exactly what you wanted and more? Are you feeling stuck or pulled in the wrong direction?
Discover how to get unstuck and move forward with grace, ease, and confidence.
It is time to break away from our comfort zone and gain clarity about what we need for ourselves.
If you are feeling stuck, confused, and unsure about your career, relationship, finances, and health and wellbeing then book a Clarity Session.
Details: Clarity Sessions are in via the phone or Zoom. A 15-minute session is $30, 30-minute session $55.